Hummus Wrap

I just can not bring myself to purchase hummus. No matter what – I think it because I am too cheap. It is just so damn easy to make hummus at home and no what any banana-pants cookbook or chef says – canned garbanzo beans are really just fine. Buy the Publix brand and just make your life so much simpler.

Again, this is a recipe from my vegetarian 1990s and I still make it all the time. The thing about this recipe is balance. I think even the banana-pants (read: fancy) chefs would agree to that.

Hummus ~
2 lemons, zested & juiced
2 cloves of garlic
1-15 ozs. can garbanzo beans
1 Tbs tahini or there abouts
kosher salt
water
olive oil

In the bowl of a food processor, whirl up the garlic cloves until minced. Rinse the garbanzo beans in a colander, getting rid of the canning liquid* and add to food processor. Pulse a couple of times. Add lemon zest and lemon juice and pulse again. Add tahini and adjust the thickness of the hummus with a little water if necessary. Then add a little bit of really good olive oil**, because it is just a lovely thing. Taste as you go along.

Then here is the important part: Put the hummus in the fridge. Yes, this takes advanced planning, but you need to make your hummus a day ahead at the least. Let the flavors mix and then let the hummus sit out and try again – cold hummus will tell you nothing. No cold food ever tastes at its best unless it is, maybe, ice cream, but I am not even sure about that. Does it need more lemon, more salt, some sumac, a little freshly ground black pepper? Or is it just spiffy the way it is?

The Rest of the Stuff ~
Sun-dried tomato tortilla, warmed
Red onion, sliced and sautéed in a little olive oil, soft, but keep them red, splash of vinegar – red wine, or course
Crimini mushrooms, sautéed until juices are dry and well salted and peppered
Spinach (from the salad bar at the Publix)#

So this turned into more of a project than I expected, but the outcome was just lovely. I made the hummus, onions, and, mushrooms ahead of time and they hung out in the fridge for a couple of days. Did keep munching on those onions though – they were really good. Kind of pickled onions that were just a little soft.

Take a warm tortilla and spread with homemade hummus down the middle. Add the red onions and mushrooms down the middle. Top with spinach. Then do your best to roll the tortilla. I am not good at this – at all, but it worked well enough that I will get better over time. I’m sure (nope).

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Next time: feta, sun-dried tomatoes (packed in oil, but well-drained), artichoke hearts, roasted asparagus, hearts of palm. All these are just questions really. I could just go on and on. I really think these will make great lunch hacks, but I must pack all the items in small containers and keep them separate until it is time for lunch. Read: need new “tupperware” containers and lots of them. And I must toast or heat the tortilla  – that seems to be necessary.

November 2017 – Idea for the wrap from Ree Drummond.

*Know this is a controversial thing, but we’ll get there. I just do not like the taste. Sorry, vegan Aquafaba. Eeww.

**California Olive Ranch – Everyday. I can now get this at my Publix – very happy!

#When you only need a little greens for a sandwich or two, the salad bar can be a very good thing. If I am making a couple of spinach quiches – then I buy bags, but otherwise the salad bar is your friend.

2YA – Cheddar Pecan Crisps

Hummus Cheddar Iceberg Sandwich

This might just be a sandwich born of desperation or poverty or both. This is simple sandwich but the flavors mix well together, but only if you make the hummus a day ahead – again a flavor-melding-together kind of thing.D&D_2110

For hummus, here is what I do:

Rinse a can of garbanzo beans* – really rinse them well. This is a key step. While they are draining, mince two cloves of garlic in the food processor, add the garbanzo beans, and the juice of two decent-sized lemons. You can add less, but why would you? Add two big tablespoons of tahini, making sure it’s mixed well because of its maddening habit of separating. Add a pinch of salt and whirl away. If it needs it, add a little water to make it smoother. That’s it. Pretty simple really. Then wait till tomorrow to eat it. Advanced planning required. This is so not optional.

Then the rest is just as simple. White bread (although a good wheat bread or Italian bread would not go amiss here either), with a little Duke’s mayonnaise, a good slather of hummus, sliced cheddar (I got it from the deli this time) and a bit of crunchy iceberg lettuce. Dead simple and really amazingly good.

 

*Yes, yes, you can certainly do this with dried garbanzo beans, but most of the time, I just opt for a can of beans – quicker, easier, and well, it works with my way of making good food.

Lemon Hummus

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Lemon Hummus

I have a hard time buying ready-made hummus – even when it’s on sale. I can’t rationalize that since it’s so easy to make at home. I’ve been making this since the Boy was young, maybe before that. Another thing I make with no recipe, just wing it. I usually have tahini on hand, but even if I don’t, I make hummus anyway. There are some things that are necessary though: garlic, lemon, and garbanzo beans. I know, I know, some people make hummus with edamame or white beans or even boiled peanuts, nope sorry, I’m, once again, a traditionalist about making it, but not a traditionalist about eating it. I don’t eat it with pita chips or crudités, I use it as a sandwich spread. Specifically, my favorite sandwich – super sharp cheddar, hummus, and a little mayo. It sounds boring, but it’s a simple pleasure of mine. The biggest thing for me though is that hummus has to sit for several hours or, better yet, overnight – the garlic mellows, the lemon and salt flavor the beans. It’s only after the flavors comes together that it really becomes hummus.

Here’s what I do.
Rinse a can of garbanzo beans – really rinse them well. This is a key step. While they are draining, mince two cloves of garlic in the food processor, add the garbanzo beans, and the juice of two decent-sized lemons. You can add less, but why would you? Add two big tablespoons of tahini, making sure it’s mixed well because of its maddening habit of separating. Add a pinch of salt and whirl away. If it needs it, add a little water to make it smoother. That’s it. Pretty simple really. Then wait till tomorrow to eat it. Advanced planning required.